Size – 1kg Quick oats are steamed and rolled thin oat groats that cook faster than regular oats. Oats are rich in fiber and protein, packed with vitamins, minerals, antioxidants and beta-glucan, a type of soluble fiber linked to health benefits Health Benefits: 1. High in Fiber: Supports digestive health and satiety. 2. Lowers Cholesterol: Soluble fiber helps reduce bad cholesterol. 3. Controls Blood Sugar: Slowly digests, preventing spikes. 4. Rich in Antioxidants: Protects against oxidative stress. 5. Gluten-Free Options: Suitable for gluten intolerance. 6. Supports Heart Health: Lowers blood pressure and risk of heart disease. 7. Aids in Weight Management: Keeps you full, supporting weight loss. 8. Supports Healthy Gut Bacteria: Prebiotic properties. Nutritional Benefits: 1. High in Protein 2. Rich in Iron, Zinc, and Other Minerals 3. Good Source of Vitamin B1, B2, and E 4. Whole Grain Goodness
