Description The 100% Pure Creatine Powder from Body Attack is preferred by sportsmen, who subject their muscles to brief and intense physical strains. Recommended dosage: Take 3,4 g powder (2 Scoops) twice a day with plenty of liquid (300 ml), preferably before and after an intensive workout. On non-training days take 3,4 g powder twice a day with plenty of liquid (300 ml) first thing in the morning and again before bed time. Do not exceed the recommended daily dosage. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Advice: To achieve a positive effect 3 g of Creatine should be consumed per day. Ingredients: Creatine monohydrate (100%). Nutritional Information: Per Daily Serving Creatine Monohydrate 6800mg
